there's this tantangan 7 hari which ask people to commit to do something consecutively within 7 days. you failed, you repeat from day 1. a lot of people choose to exercise, cook, write, avoid fried food, avoid junk food, etc etc. before i found that thing out, i already started to avoid some things, like mentioned in the previous post.
1. rice
this is due to my tootache 1 month ago. i didnt want to eat rice because its hard to chew the dishes (meat, veggie, etc). so i opted for other food. after my tooth gets better, i still continue to avoid rice. there were times that i really really want to eat rice (with those soto betawi, iga bakar, urghhhh) but i decided not to. overall i feel so proud of myself, knowing how i cant leave without rice before this
2. coffee
together with avoiding rice, i tried to avoid sweetened drink as well. i dont drink soda or those packet drink so this one should be easy. but, not so easy since there is 1 starbucks downstairs, which i visit regularly especially if im bored or sleepy. i dont take bitter coffee without sugar so for me is either go big or not at all. i decided to not just cut down, but cut off my coffee intake. it's been 3 weeks and still counting now
in conjunction of tantangan 7 hari, i would like to make 3 challenges for myself this week:
1. no sweetened drink at all
2. no (deep) fried food at all *tumis boleh lah yaa :D*
3. wear heels everyday *believe me, this is hard for me*
hopefully i can make it through the week. kalo sukses, minggu depan lanjut/ganti tantangan biar seru :D
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