5.0

this week's happiness:

1. I had a very laid back week in the office
everything went smooth, no very busy day, no overtime, no stressful time. I even managed to steal quick nap here and there this week :p

2. I lost weight (and body fat)!
i never weigh myself regularly, so when this friday i weigh myself and found out that i lost about 1.5 kg, and more than 0.5% body fat, i was so happy! those days with no rice at all paid off! :D

3. everything went well on saturday
there was this big thing happened on saturday, and it made my heart pumping faster. thankfully, everything went well and im pretty happy about that :)

4. i had a very nice weekend
after the 'big thing' on saturday afternoon, i had a very nice bowling and session with friends. definitely recharged my energy :)

5. i baked chocolate cookies for the first time
and although it turned out not as expected, but it's still good (at least for some people). next time will be better!